Joe applies a holistic approach to training program design that targets physical fundamentals alongside mind-spirit influencers of client wellness.

 

His own competitive and rehabilitative experiences inform his work and drive his commitment to strength programs that are achievable and accessible to a client’s current physical and emotional health state.

Joe earned a bachelor’s of science from
Castleton University and has completed the following as part of his continuing education.

• Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA)

• Myokinematic Restoration Certification from the Postural Restoration Institute (PRI)

• Functional Movement Systems (FMS) Certified

• Functional Range Conditioning Mobility Specialist (FRCms)
Titleist Performance Institute- Level One Golf Fitness
Reflexive Performance Reset- Level One

• National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES)

• USA Weightlifting Level 2 – Sports Performance Coach/ National Coach